Weigh In record (no journal entry) for 03 January 2020
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87.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2020:
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942 kcal
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Fat: 51.95g | Prot: 39.74g | Carbs: 79.11g.
Breakfast: Café com Leite Integral, Queijo Minas, Ovo Frito. Lunch: Delírio Tropical Suco de Laranja, Empadão de Camarão, Azeite de Oliva, Ovo Cozido, Salada de Folhas. Snacks/Other: Nespresso Café, Cereja Fresca. more...
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Gaining 0.5 kg a Week
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Tati Macau's Weight History
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