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wow proteinnya wkwk
View Diet Calendar, 04 January 2020:
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1090 kcal
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Fat: 39.45g | Prot: 66.96g | Carbs: 116.33g.
Breakfast: Herbalife Green Tea, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix. Lunch: Ikan Layang, Kerupuk Beras, Tempe, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Tahu Isi, Lontong, Bakwan. Snacks/Other: Rengginang, Tepung Terigu Putih (Semua Keperluan), Cimol. more...
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 Comments
04 Jan 20 by member: aprilliara34
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04 Jan 20 by member: bunda arbi
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Minum protein shake mba:)
04 Jan 20 by member: perempuan*
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kalau protein shake, masih kegedean karbohidrat nya Kak. coba cari produk lain yang lebih banyak protein daripada carbohidrat nya
05 Jan 20 by member: Gotropil
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perempuan*'s Weight History
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