kaneki557's Journal, 12 Feb 19

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Weigh In record (no journal entry) for 12 February 2019

65 kg Lost so far: 0 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

1560 kcal

Fat: 58.12g | Prot: 47.71g | Carbs: 219.80g. Breakfast: Bim Patito Sade Patates Cipsi, Bim Patito Sade Patates Cipsi, Albeni Çikolata, Meyveli Kek. Lunch: Salçalı Makarna, Yoğurt. Dinner: Terbiyeli Köfte, Tam Yağlı Sade Yoğurt. more...

2028 kcal

Exercise: Air Climber - 49 minutes, Resting - 23 hours and 11 minutes. more...

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kaneki557's Journal, 12 Feb 19

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