Weigh In record (no journal entry) for 04 January 2020
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52.3 kg
Lost so far: 10.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1056 kcal
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Fat: 50.71g | Prot: 46.27g | Carbs: 109.01g.
Breakfast: Мандарины, Даниссимо Deluxe с Апельсином, Шоколадной Крошкой и со Вкусом Ванили, Ватрушка с Творогом. Lunch: Добрыня Сметана 20%, Борщ, Урожай Хлеб Тостовый с Отрубями. Dinner: Соленые Огурцы с Укропом, Табрис Салат Восторг, Свиная Отбивная. Snacks/Other: Мандарины. more...
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Gaining 1.6 kg a Week
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AlisaAnenko's Weight History
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