MarianaRiquelme's Journal, 04 Jan 20

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Weigh In record (no journal entry) for 04 January 2020

96.8 kg Lost so far: 10.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2020:

949 kcal

Fat: 25.86g | Prot: 51.45g | Carbs: 124.47g. Breakfast: Hallulla, Queso de Cabra, Costa Galletas de Soda. Lunch: Patatas Cocidas, Pechugas de Pollo (o Cocidas). Dinner: Colun Queso Crema Natural, Pan, Costa Galletas Nik. Snacks/Other: Soprole Jalea, Powerade Frutilla. more...

2477 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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MarianaRiquelme's Journal, 04 Jan 20

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MarianaRiquelme's Weight History