Reprise du renfo et de la muscu ce soir 💪🏻💪🏻 Challenge abdos ce mois-ci Test gainage en planche : 2 minutes A voir a la fin ...
View Diet Calendar, 04 January 2020:
|
1623 kcal
|
Fat: 58.37g | Prot: 81.40g | Carbs: 190.56g.
Breakfast: Nu3 Fit Shake, Kiwi, Bjorg Muesli aux Fruits, Delisse Fromage Blanc 0%. Lunch: McDonald's Petit Pain Bio, McDonald's Salade Italian Mozzarella. Dinner: Oeuf, Blanc d'Oeuf Cuit, Soupe. Snacks/Other: Clémentines, Ferrero Ferrero Rocher, Jeff de Bruges Chocolats. more...
|
|
2473 kcal
|
Exercise:
Sitting - 11 hours, Standing - 6 hours, Elliptical - 10 minutes, Weight Training (moderate) - 40 minutes, Resting - 10 minutes, Sleeping - 6 hours. more...
|
|
Comments
C est quoi ton challenge mois abdo ??
05 Jan 20 by member: top00
|
Facile !!!! Petite joueuse .
05 Jan 20 by member: domi91000
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Doudoumag's Weight History
|