Weigh In record (no journal entry) for 04 January 2020
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52.8 kg
Lost so far: 2.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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921 kcal
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Fat: 17.15g | Prot: 29.68g | Carbs: 163.48g.
Breakfast: Tomatensoße, Recheis Vegan Dralli, Recheis Kräuter Nudeln, Alnatura Rote Linsen Spirelli, Italiamo Crema, Billa Salatmischung, Zwiebeln, Tomaten, Avocado. Lunch: Mandarine, Banane. more...
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Gaining 1.4 kg a Week
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mariaiststarkundfitcool's Weight History
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