|
Bisanya kisaran 4 km 50 menit. Kalau the boys udah balik masuk sekolah paling bisa engga sampai 3 km trus sekitar 35 aja. Sepertinya harus muter-muter kampus kalau jam makan siang.
View Diet Calendar, 05 January 2020:
|
1499 kcal
|
Fat: 76.38g | Prot: 101.50g | Carbs: 95.33g.
Breakfast: Tropicana Slim Gula Jawa, Sasa Santan Kelapa, Nutrijell Konnyaku Jelly Powder Orange. Lunch: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), Skinless Chicken Breast. Dinner: Tropicana Slim Gula Jawa, California Avocados , Sasa Santan Kelapa, Nutrijell Konnyaku Jelly Powder Orange. Snacks/Other: Alfamart Kerupuk Kulit Kerbau. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
artthemumofthree's Weight History
|