Weigh In record (no journal entry) for 04 January 2020
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62.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2020:
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1836 kcal
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Fat: 105.85g | Prot: 160.58g | Carbs: 56.60g.
Breakfast: Krüger Chai Latte, Soprole Leche Descremada. Lunch: Palta, Pollo a la Brasa. Dinner: Vivo Jugo en Polvo. more...
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Losing 0.4 kg a Week
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clau.silvag's Weight History
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