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semangat hidup sehat
View Diet Calendar, 05 January 2020:
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819 kcal
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Fat: 24.64g | Prot: 37.55g | Carbs: 113.93g.
Breakfast: Selada Daun Hijau, Telur Dadar atau Telur Orak-Arik dengan Sayuran. Lunch: Paha Ayam, Bihun Panjang, Nasi Putih, Semangka, Melon. Dinner: Semangka, Melon. more...
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hwati1234's Weight History
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