Weigh In record (no journal entry) for 05 January 2020
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81.3 kg
Lost so far: 30.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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114 kcal
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Fat: 0.60g | Prot: 0.75g | Carbs: 25.50g.
Snacks/Other: AH Pitloze Rode Druiven. more...
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Losing 2.0 kg a Week
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