Weigh In record (no journal entry) for 26 August 2010
|
87.4 kg
Lost so far: 3.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
920 kcal
|
Fat: 30.53g | Prot: 24.32g | Carbs: 158.01g.
Breakfast: Psyllium husk, Organic Brown Flaxseeds, Splenda. Lunch: Green onion, Olive oil, Cooked Beets (from fresh). Dinner: Kiwi, Creamy Peanut Butter, Bananas. Snacks/Other: Splenda, Radishes, Wasa fiber crispbread, Peaches, Avocado, Grapefruits. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
wantfitin's Weight History
|