Weigh In record (no journal entry) for 05 January 2020
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67.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2020:
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1788 kcal
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Fat: 63.36g | Prot: 88.91g | Carbs: 227.50g.
Breakfast: Chef Aceite Maravilla, Coliza, Huevo, Palta Hass, Castaño Pan Molde Dúo, Colun Yoghurt Batido Light. Lunch: Porotos con Mazamorra. Dinner: Palta Hass, Unimarc Pan Hallulla Integral. Snacks/Other: Your Goal Protein Snack. more...
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Losing 2.3 kg a Week
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crisespinozaarevalo's Weight History
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