heli19's Journal, 05 Jan 20


View Diet Calendar, 05 January 2020:
1779 kcal Fat: 59.80g | Prot: 57.70g | Carbs: 206.46g.   Breakfast: Avocado, Räucherlachs, Hofer Nur-Kornbrot, Weich Gekochtes Ei. Lunch: Reisnudeln (Gekocht), Garnele, Thai Cooking Kokosmilch, Rote Paprika, Champignons, Zucchini, Blue Elephant Thai Gelbe Currypaste. Dinner: Gewöhnliche Grissini, Schwarze Oliven, Bonta Divina Tiramisu , Süßkartoffel (ohne Schale, Gegart, Gekocht), Asia Specialities Thai Currysuppe mit Kokosnussmilch, Chardonnay. more...

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