Weigh In record (no journal entry) for 02 January 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
1100 kcal
|
Fat: 30.68g | Prot: 109.39g | Carbs: 96.95g.
Breakfast: Cucumber, Whole Milk, Fruit, Oats . Lunch: Olive Oil , Tomatoes, Cucumber, Tuna in Water (Canned). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marwa fayek's Weight History
|