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View Diet Calendar, 06 January 2020:
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1232 kcal
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Fat: 40.65g | Prot: 60.44g | Carbs: 154.84g.
Breakfast: Telur Puyuh, Kopi (Diseduh dari Bubuk). Lunch: Semur Daging, Perkedel Kentang, Kem Chicks Sayur Toge, Nasi Putih. Dinner: Kopi, Daging Bebek, Nasi Putih. Snacks/Other: Kentang Goreng (Buatan) Rumah, Teh Manis. more...
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iil yusuf's Weight History
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