Weigh In record (no journal entry) for 06 January 2020
|
86.9 kg
Lost so far: 12.3 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
122 kcal
|
Fat: 15.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast: Vico Bagoes Virgin Coconut Oil, Kopi. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Octaviobenny's Weight History
|