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Ok, so I forgot to "restart" my weigh ins with new year date. So it showed me losing about 2 lbs in a year. Program pops up and said "At this rate of weight loss you will reach your goal in 694 months"
So THAT'S encouraging. I'm 60. In that rate of time I'll probably lose it through decomposition and desiccation.
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100.7 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2020:
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1118 kcal
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Fat: 40.49g | Prot: 65.30g | Carbs: 120.17g.
Breakfast: Coffee, Great Value Half & Half, Silk Pure Almond Milk - Unsweetened Original, Two Good Strawberry Yogurt, General Mills Rice Chex Cereal. Dinner: Omaha Steaks Chicken Breast, Sweet Red Peppers, Brown Mushrooms (Crimini Italian), Barilla Piccolini Mini Farfalle Pasta, Great Value Half & Half, Broccoli, Parmesan Cheese (Shredded). Snacks/Other: Aldi Light String Cheese, Brach's Bridge Mix Candy, Almond Cookie, Apples. more...
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