Weigh In record (no journal entry) for 06 January 2020
|
56.4 kg
Lost so far: 7.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
210 kcal
|
Fat: 5.39g | Prot: 13.29g | Carbs: 29.95g.
Breakfast: Обережье Творог 5%, Банан. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|