Weigh In record (no journal entry) for 06 January 2020
|
96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1431 kcal
|
Fat: 79.76g | Prot: 83.73g | Carbs: 97.09g.
Breakfast: FruVita Skyr Jogurt Typu Islandzkiego Czerwona-Czarna Porzeczka, Miód, Masło, Chleb Orkiszowy. Lunch: Pączki (Zwykłe). Dinner: Osowa Twarożek Bydgoski Grani, Milkeffekt Serowy Warkocz Wędzony, Bigos, Kotlet Schabowy w Panierce. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|