Weigh In record (no journal entry) for 06 January 2020
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58.5 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1077 kcal
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Fat: 26.18g | Prot: 68.82g | Carbs: 142.11g.
Breakfast: Weetabix Crispy Minis Chocolate Chip. Lunch: Light Mayonnaise, Aldi Tuna Flakes, Warburtons Wholemeal Bread (Small). Dinner: Sharwood's Medium Egg Noodles (125g), Sainsbury's Tuna Steak. Snacks/Other: Light or Dark Holiday Type Fruit Cake, Haribo Chamallows, Cadbury Heroes, Currants, Almonds, Pepsi Pepsi Max (Can). more...
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Gaining 1.1 kg a Week
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Chocolatefrog's Weight History
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