Weigh In record (no journal entry) for 06 January 2020
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66.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1786 kcal
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Fat: 56.67g | Prot: 76.94g | Carbs: 238.71g.
Breakfast: Valsoia Soya Classico, Cannella, Zenzero, Curcuma, Conad Fette Biscottate Integrali, Conad Latte Parzialmente Scremato Più Tempo, Conad Orzo Solubile. Lunch: Broccoletti, Braciole di Maiale (Lonza Superiore, senza Osso), Polenta. Dinner: Cioccolatino, Uovo Strapazzato, Pane di Mais (Ricetta Casalinga), Pane Bianco, Mandarino. Snacks/Other: Nutella Nutella, Pancakes, Frittelle Semplici, Caffè (Espresso), Dole Banana. more...
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2017 kcal
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Exercise:
Sitting - 7 hours and 10 minutes, Driving - 38 minutes, Walking (slow) - 3/kph - 1 hour and 47 minutes, Bathing - 21 minutes, Cooking - 13 minutes, Resting - 5 hours and 51 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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trovatelovoi's Weight History
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