Weigh In record (no journal entry) for 06 January 2020
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171.9 kg
Lost so far: 0 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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2094 kcal
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Fat: 1.09g | Prot: 2.17g | Carbs: 182.79g.
Breakfast: Zucker, Kaffee. Dinner: Kaufland Pomelo. Snacks/Other: Jever Pilsener. more...
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Losing 0.1 kg a Week
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Samotny Kotek's Weight History
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