Weigh In record (no journal entry) for 06 January 2020
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71.7 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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484 kcal
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Fat: 18.39g | Prot: 11.88g | Carbs: 98.93g.
Breakfast: Telur Rebus. Dinner: KFC Perkedel, Nasi Putih, Ubi Ungu. more...
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Losing 0.0 kg a Week
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ekapitt12's Weight History
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