Weigh In record (no journal entry) for 06 January 2020
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65.8 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1332 kcal
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Fat: 37.47g | Prot: 109.16g | Carbs: 138.78g.
Breakfast: Verso Natura Conad Marmellata Arance Amare, Esselunga Pane Morbido Integrale, Latte Parzialmente Scremato, Milk Fiocchi di Latte. Lunch: Unes Crackers Leggeri, Arrosto di Tacchino, Carrefour Songino, Finocchio, Salsa di Soia. Dinner: Pangrattato, Petto di Pollo, Carne (Arrosto, Cotto), Olio Extra Vergine di Oliva, Funghi Pleurotus, Coscia di Pollo (Arrosto o Cotta). Snacks/Other: Landolfi Biscotti al Burro, Melinda Mela, Zorbas Yogurt Greco 0%. more...
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Losing 2.8 kg a Week
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peachypolly's Weight History
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