Weigh In record (no journal entry) for 06 January 2020
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90.8 kg
Lost so far: 9 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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867 kcal
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Fat: 62.10g | Prot: 30.84g | Carbs: 47.40g.
Lunch: Tomates, Cenouras, Beterrabas, La Violetera Azeitonas Verdes, Peixe. more...
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Gaining 0.2 kg a Week
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herikasantos's Weight History
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