Weigh In record (no journal entry) for 06 January 2020
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64 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1573 kcal
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Fat: 54.78g | Prot: 91.51g | Carbs: 175.79g.
Breakfast: Melkunie Protein Raspberry, AH Twister Cranberry. Lunch: AH Champignons, Tony’s Chocolonely Melkchocolade, Cucumber, Cherry Tomatoes, Olive Oil, Potato, AH Zalmfilet. Dinner: Olive Oil, AH Gerookte Zalm, AH Liefde & Passie San Francisco, Cauliflower Rice, AH Witte Rijst, AH Champignons, Cooked Dry Chickpeas. Snacks/Other: Barebells Protein Bar Hazelnut & Nougat. more...
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Losing 0.1 kg a Week
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GorowinkaM's Weight History
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