Weigh In record (no journal entry) for 06 January 2020
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1349 kcal
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Fat: 111.42g | Prot: 78.02g | Carbs: 12.44g.
Dinner: Poços de Caldas Requeijão Cremoso, Sadia Linguiça Calabresa Frescal, Sadia Presunto Cozido Magro, Queijo Mozzarella, Carne de Vaca Moída (80% Magra / 20% de Gordura), Qualitá Nozes sem Casca, Macadâmia, Ovo Frito. more...
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Gaining 1.8 kg a Week
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anninha321a's Weight History
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