Weigh In record (no journal entry) for 07 January 2020
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100 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1079 kcal
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Fat: 44.94g | Prot: 46.95g | Carbs: 125.14g.
Breakfast: Donat Dilapisi Coklat, Max Tea Lemon Tea, Nasi Uduk, Nila (Ikan) (Dimasak, Panas Kering), Ayam Goreng, Nasi Kuning. more...
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Gaining 0.4 kg a Week
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binaaberry's Weight History
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