Weigh In record (no journal entry) for 06 January 2020
|
71 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2020:
|
1047 kcal
|
Fat: 80.00g | Prot: 69.31g | Carbs: 9.24g.
Breakfast: Land Lakes Crema Batida, San Lucas Aceite de Coco Extra Virgen, Gloria Mantequilla sin Sal, Huevo, Café. Dinner: Tocino, Huevo, Café, Café, Coliflor, Tocino, Brócoli, Chayote, Los Volcanes Queso Oaxaca, Salmón Rosado. Snacks/Other: Canela, Sal, Agua Mineral con Gas. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulinaceccaldi's Weight History
|