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體脂33.5
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56.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1226 kcal
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Fat: 60.23g | Prot: 93.43g | Carbs: 74.86g.
Breakfast: 甜麵包, 拿鐵咖啡. Lunch: 鴨肉, 木耳, 豬舌, 荷包蛋, 滷肉飯. Dinner: 炒高麗菜, 雞胸肉. more...
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Gaining 2.1 kg a Week
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t3760232's Weight History
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