Weigh In record (no journal entry) for 07 January 2020
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59.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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187 kcal
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Fat: 8.06g | Prot: 15.47g | Carbs: 13.62g.
Lunch: Telur Rebus, Tumis Buncis, Wortel Dimasak. Dinner: Belimbing, Putih Telur Matang. more...
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Losing 0.4 kg a Week
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hwati1234's Weight History
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