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selamat pagie... bismilah mulai diet yg clean lagi.. 2 minggu dietnya rada kacau katna cm konsumsi fun food. alhasil seminggu cm turun 1 ons hik hik hik
View Diet Calendar, 07 January 2020:
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2489 kcal
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Fat: 126.79g | Prot: 41.23g | Carbs: 297.45g.
Breakfast: Aprikot Kering, Optrimax Buah Plum Kering, Ellenka Fiber Creme, Quaker Instant Oatmeal. Lunch: So Good Chicken Nugget Original, Kerupuk Udang, Monde Butter Cookies, Brokoli Dimasak (dari Segar). Dinner: Bimoli Minyak Goreng, Tepung Terigu Putih (Semua Keperluan), Daun Singkong. Snacks/Other: Mangga. more...
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Danieytatum's Weight History
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