Weigh In record (no journal entry) for 06 January 2020
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69.2 kg
Lost so far: 0.8 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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1386 kcal
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Fat: 64.12g | Prot: 72.68g | Carbs: 129.04g.
Breakfast: Tamal Oaxaqueño. Lunch: Tocino, Lala Queso Manchego, Lomo de Cerdo, Arroz Integral. Dinner: Queso Panela, Lala Crema Reducida en Grasa, La Sierra Frijoles Peruanos Refritos, Milpa Real Tostadas de Maiz. Snacks/Other: Pan Integral, Café, Mantequilla. more...
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Gaining 0.0 kg a Week
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DanielaLara24's Weight History
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