Weigh In record (no journal entry) for 07 January 2020
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64 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1385 kcal
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Fat: 47.31g | Prot: 67.16g | Carbs: 179.42g.
Breakfast: Herbalife Протеиновый Коктейль, Свежие Новости Кефир 2,5%. Lunch: Салат Овощной, Эколайн Рис Бурый, Котлета Свиная. Snacks/Other: Кофе Латте, Груша, Хурма, Салат Овощной, Сметана , Творог 5%, Зефир в Шоколаде, Кофе с Молоком. more...
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Gaining 7 kg a Week
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Vasilisa M's Weight History
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