Weigh In record (no journal entry) for 07 January 2020
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102.5 kg
Lost so far: 5.2 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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1072 kcal
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Fat: 39.71g | Prot: 48.07g | Carbs: 130.22g.
Breakfast: ICA Knäckebröd, Arboga Leverpastej, AXA Fiberhavregrynsgröt, Arla Mellanmjölk 1,5%, Kaffe, Russin (Kärnfria). Lunch: Kokt Ägg, Olivolja, Svamp. Snacks/Other: Äpple, Arla Mellanmjölk 1,5%, AXA Fiberhavregrynsgröt, Apelsiner, Bregott Bregott Ekologisk, Vitt Bröd. more...
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Gaining 2.8 kg a Week
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nystartare's Weight History
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