Weigh In record (no journal entry) for 07 January 2020
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69.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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998 kcal
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Fat: 47.35g | Prot: 66.37g | Carbs: 74.07g.
Lunch: Farofa de Ovo, Purê de Abóbora, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Churrasquinho. Snacks/Other: Misto Quente. more...
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Losing 1.4 kg a Week
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laraacroft's Weight History
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