Weigh In record (no journal entry) for 07 January 2020
|
66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2020:
|
1127 kcal
|
Fat: 31.15g | Prot: 47.90g | Carbs: 157.22g.
Breakfast: Södervidinge Surdegsbröd, Philadelphia Original, ICA Prosciutto Cotto, Kaffe, Skåne Mejerier Lättmjölk. Lunch: Ägg, Viktväktarna Grönsakssoppa. Dinner: Olja och Vinägerdressing (Hemlagad), Grönsallad med Blandade Grönsaker (Inklusive Tomater och/ eller Morötter), Pasta Carbonara, ICA Gnocchi. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Minna1967's Weight History
|