Weigh In record (no journal entry) for 07 January 2020
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71.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2020:
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812 kcal
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Fat: 34.74g | Prot: 36.36g | Carbs: 88.93g.
Lunch: Feijoada, Ovo Cozido. Dinner: Granola. Snacks/Other: Marilan Pit Stop Presunto. more...
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Losing 0.8 kg a Week
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Romeriana Sales silva's Weight History
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