Gisele muriel's Journal, 30 Apr 19

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Weigh In record (no journal entry) for 30 April 2019

92.6 kg Lost so far: 0 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2019:

1092 kcal

Fat: 20.98g | Prot: 45.51g | Carbs: 183.10g. Breakfast: Melitta Café Tradicional. Lunch: Couve Manteiga Crua, Mandioca, Carne de Panela. Dinner: Carne de Vaca Seca (Jabá), Cuscuz (Cozido). Snacks/Other: Yoki Pipoca Pronta Doce, Mexerica, Banana Prata. more...

2966 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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Gisele muriel's Weight History

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Gisele muriel's Journal, 30 Apr 19

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Gisele muriel's Weight History