Weigh In record (no journal entry) for 06 January 2020
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76 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2020:
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638 kcal
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Fat: 33.47g | Prot: 43.07g | Carbs: 43.45g.
Breakfast: Queijo Fresco. Lunch: Liv Up Omelete com Queijo Branco. Dinner: Sopa Milagrosa. Snacks/Other: Frooty Açaí , Abacaxi, Queijo Fresco. more...
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Gaining 0.1 kg a Week
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Kelly Candeias's Weight History
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