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rutinitas tiap sore..
View Diet Calendar, 07 January 2020:
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1576 kcal
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Fat: 85.09g | Prot: 83.55g | Carbs: 136.73g.
Breakfast: Mentimun (dengan Kulit). Lunch: Gula Merah, Kacang Sangrai Kering (dengan Garam), Kentang (Daging, tanpa Garam, Direbus), Mentimun (dengan Kulit), Kacang Panjang Hijau Dimasak (dari Segar), Kembang Kol Dimasak (dari Segar), Telur Dadar, Daging dan Kulit Ayam (Panggang). Dinner: Buah Naga. Snacks/Other: Pepaya. more...
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