Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Туйара1985
Journal
08 Jan 20
Туйара1985's Journal, 08 Jan 20
Туйара1985's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2020
66.6 kg
Lost so far:
0 kg
.
Still to go:
13.6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 08 January 2020:
871 kcal
Fat: 19.39g | Prot: 100.38g | Carbs: 68.08g.
Breakfast:
Овсяная Каша на Молоке.
Lunch:
Белый Рис (Длиннозерный, Приготовленный), Куриные Грудки (Запеченые).
Dinner:
Салат Овощной, Рыба Отварная.
Snacks/Other:
Простоквашино Йогурт Белый Классический 2,7%, Творог (Полностью Обезжиренный).
more...
1760 kcal
Exercise:
Squats (Legs) - 10 minutes, Resting - 23 hours and 50 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Туйара1985's Weight History
View Complete History