Weigh In record (no journal entry) for 08 January 2020
|
55.3 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
2440 kcal
|
Fat: 84.14g | Prot: 117.37g | Carbs: 299.21g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Ambrosiae Granola Proteica Albicocca e Cocco, Pam Panorama Frollini ai Cereali, Perfect Bio Granola Proteica Cacao, Granarolo Accadì senza Lattosio Scremato, Caffè. Lunch: Caffè, Il Pane Fresco Pizzette Bianche, Fior Fiore Coop Radicchio Rosso Grigliato , Orogel Peperoni Grigliati, Zucchine Gratinate, Coop Melanzane Grigliate, Olio d'oliva, Petto di Pollo, Carne (Arrosto, Cotto). Dinner: Eridania Truvia Stevia, Caffè, Pizza Capricciosa, Supplì. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|