Weigh In record (no journal entry) for 08 January 2020
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85.9 kg
Lost so far: 1.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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2026 kcal
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Fat: 67.28g | Prot: 89.31g | Carbs: 265.68g.
Breakfast: Tadım Gün Kurusu Kayısı , Eti Lifalif Yulaf Ezmesi, Domatesler, Çerezya Ceviz İçi, Haşlanmış Yumurta. Lunch: Tam Yağlı Sade Yoğurt, Kuru Fasulye, Bulgur Pilavı. Dinner: Sprite Sprite, Havuç, Tarhana Çorbası, Pınar Karışık Pizza. Snacks/Other: Yağda Patlayan Beyaz Patlamış Mısır, Proteinocean WHEY Protein Bisküvi, Nestle Salep, Elma. more...
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Gaining 0.2 kg a Week
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CageWolf's Weight History
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