Weigh In record (no journal entry) for 08 January 2020
|
65.6 kg
Lost so far: 4.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2020:
|
1233 kcal
|
Fat: 38.54g | Prot: 93.42g | Carbs: 126.06g.
Breakfast: Банан, Myprotein Изолят Сывороточного Белка, Nordic Овсяная Каша. Lunch: Сладкий Красный Перец, Vитамин Рататуй, La Tourangelle Масло Авокадо, Яйцо, Мистраль Гречка, Петелинка Филе Медальон. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ирина2301's Weight History
|