Weigh In record (no journal entry) for 08 January 2020
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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966 kcal
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Fat: 57.86g | Prot: 33.44g | Carbs: 76.70g.
Breakfast: Ратибор Конфитюр из Клубники, Черемушки Хлеб Белый, Простоквашино Молоко 3,2%, Простоквашино Молоко 3,2%, Яйцо, Яйцо. Lunch: Мясновъ Запеканка Картофельная с Мясом. more...
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Losing 12.6 kg a Week
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rodkinamasha1's Weight History
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