Weigh In record (no journal entry) for 08 January 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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1070 kcal
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Fat: 39.17g | Prot: 67.83g | Carbs: 112.87g.
Breakfast: Myprotein Omega 3, Mandarino. Lunch: Mare Aperto Tonno al Naturale, Uovo Sodo, Santa Lucia Mozzarella, Pane Bianco, Olio Extra Vergine di Oliva. Dinner: Sapor di Cascina Yogurt Bianco Magro, Nestlé Cereali Lion Cioccolato e Caramello, Parmalat Latte Parzialmente Scremato, Peperone Rosso Dolce, Merluzzo Dell'atlantico, Penny Market Crackers Integrali. Snacks/Other: Crostata alla Marmellata, Mandorle. more...
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Losing 2.8 kg a Week
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Sarabert's Weight History
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