Weigh In record (no journal entry) for 08 January 2020
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80.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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263 kcal
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Fat: 21.03g | Prot: 16.43g | Carbs: 1.01g.
Breakfast: Butter, Ei. more...
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Gaining 0.6 kg a Week
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