Weigh In record (no journal entry) for 08 January 2020
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2020:
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827 kcal
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Fat: 37.96g | Prot: 51.01g | Carbs: 69.68g.
Breakfast: Чай Несладкий, Итальянская Лепешка Фокачча. Lunch: Махеев Майонез, Борщ с Говядиной. Dinner: Чай, Салат из Капусты, Печеночный Торт, Конина. more...
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Gaining 0.3 kg a Week
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gulden2959's Weight History
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